Noorse Zalmfilet

(68 klantbeoordelingen)



Artikelnummer: 8717338000665 Categorieën: ,


Noorse zalmfilet, vacuüm verpakt, met vel, zonder buikrand, vetranden en graat.

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Alaska zalmfilet, water (beschermglaceer)


Soort per 100g RI
Energie KJ: 517 6,15%
Energie kcal: 123 6,15%
Vetten: 4,6 g 6,6%
Verzadigde vetzuren 1,1 g 5,5%
Koolhydraten: 0,0 g 0%
Waarvan suikers: 0,0 g 0%
Eiwitten: 20,4 g 40,8%
Zout: 0,12 g 2%

RI = Referentie-inname van een gemiddelde volwassene (8400kj/2000kcal)


Oven: plaats de zalmfilet in een met olijfolie besprenkelde ovenschaal en laat deze in een voorverwarmde (200°C) in ca. 15-20 minuten garen.

Pan: Verhit de olijfolie en plaats de zalmfilet in de koekenpan (middelhoog vuur) . Draai de zalmfilet steeds voorzichtig om, en laat deze gedurende ca. 8 minuten bakken,


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