Noorse Zalmfilet

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Artikelnummer: 8717338000665 Categorieën: ,

Beschrijving

Noorse zalmfilet, vacuüm verpakt, met vel, zonder buikrand, vetranden en graat.

Met onze vers ingevroren producten haal je restaurantkwaliteit vis in huis! Ontdek het gemak van onze gezonde, smaakvolle en betrouwbare producten, lang houdbaar en zo elk moment tot je beschikking. Bestel nu en wij zorgen ervoor dat donderdag jouw vis-aan-huis-dag is.

 

 

 

Voedingswaarden

Ingrediënten

Alaska zalmfilet, water (beschermglaceer)

Voedingswaarde

Soort per 100g RI
Energie KJ: 517 6,15%
Energie kcal: 123 6,15%
Vetten: 4,6 g 6,6%
Verzadigde vetzuren 1,1 g 5,5%
Koolhydraten: 0,0 g 0%
Waarvan suikers: 0,0 g 0%
Eiwitten: 20,4 g 40,8%
Zout: 0,12 g 2%

RI = Referentie-inname van een gemiddelde volwassene (8400kj/2000kcal)

Bereidingswijze

Oven: plaats de zalmfilet in een met olijfolie besprenkelde ovenschaal en laat deze in een voorverwarmde (200°C) in ca. 15-20 minuten garen.

Pan: Verhit de olijfolie en plaats de zalmfilet in de koekenpan (middelhoog vuur) . Draai de zalmfilet steeds voorzichtig om, en laat deze gedurende ca. 8 minuten bakken,

 

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